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Marque Sensuelle

Manifestation + Release Journal

Regular price $9.99 USD
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“One life cycle is going to be over because it is time for new beginnings.” -999

Journaling can be effective for many different reasons and help you reach a wide range of goals. It can help you clear your head, make important connections between thoughts, feelings, and behaviors, and even buffer or reduce the effects of mental illness!

Writing in a journal can positively impact your anxiety through:

  1. Calming and clearing your mind
  2. Releasing pent-up feelings and everyday stress
  3. Letting go of negative thoughts
  4. Exploring your experiences with anxiety
  5. Writing about your struggles and your successes
  6. Enhancing your self-awareness and teaching you about your triggers

Overall, journaling/expressive writing has been found to:

  • Boost your mood/affect
  • Enhance your sense of well-being
  • Reduce symptoms of depression
  • Reduce intrusion and avoidance symptoms post-trauma
  • Improve your working memory

369 Manifestation Method 

There is real power in taking pen to paper so I’d suggest writing this rather than typing away on a laptop or phone. Think of one manifestation that lasts for 17 seconds (usually around 2 sentences long). The power in holding an affirmation for this length of time, is due to the brain taking 17 seconds to create the energy of the thought we focus on. Our brain then starts to create more and more of that energy, in turn, aligning you to that of what you are claiming. 

What could your manifestation be? This all depends on what you’d like to attract into your life.  This technique has helped people welcome money, love, house moves, new jobs – the universe doesn’t put a limitation on what you’d like to manifest, as long as it is safe for you, for others and the planet.

Start the manifestation with gratitude, add in emotion and finish with the words “into my life”. The key is to use words that amplify the emotion and energy you want to attract. 

Once you have perfected your manifestation – remember, 17 seconds is around the time it takes to write two sentences – and aligned your words to the energy you want to attract and amplify, it is time to start the first of 33 days of the 369 manifestation method.

In the morning shortly after waking up, write down that manifestation three times. In the afternoon, write it down six more times. Finally, at night, write it down nine times. Most importantly be consistent. 


Journal Details:

Measurement- 8.27" x 5.67"

60 sheets/120 pages per notebook

 

 

 

Shipping

All orders are verified, processed, and fulfilled within 5-7 business days. Which means it can take up to 5-7 business days before receiving a tracking number.

Business days exclude weekends and nationally observed holidays.

•Verified-Order was placed, payment has cleared.

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•Fulfilled-Your order is within the current batch being prepared for shipment.

Return policy

We do not accepted returns or exchanges. In the event that your order arrives damaged or with items missing please contact us within 48hrs of delivery.

What to do if you receive a damaged product 

1. Send a very Clear Picture of the damages to sales@marquesensuelle.com please include your order number at time of initial contact to expedite the replacement process.

2. Give us 24 to 48 hours us to follow up with you regarding your damaged products. A claim with the carrier is the best option when it comes to items lost, stolen, and or damaged while in their possession. We will attempt to file a claim on our end as the sender however we've found that it is best for the receiving party to list all details available on the claim and submit their own. All packages are insured so once the claim is made and documented by the shipping carrier we will send you a replacement product or order. Please note UPS claims are a little more complicated and take longer to process opposed to USPS.

Missing Items?

Please follow step number 1, your claim with our company will be denied if we are not made aware of any missing items from your order within 24hrs of delivery confirmation. If there is no visual damage to the package and it is clear that our team forgot to pack an item(s) of your order we will ship the item within 24-48hrs.

Customer Reviews

Based on 3 reviews
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N
Nika
Back to me!

Ever since I stopped journaling over a decade ago it’s always been hard trying to express myself and writing always did that for me. I came across this journal and knew I had to have it, I wanted to get back to me, get back to writing, expressing and manifesting. I look over and feel inspired to feel the pages with me again.

N
N.Alexander
The gem to manifesting

This pandemic has really been a stress on the mind and energy but having something to really just write everything down and put it into perspective has been a great help. I love this journal it has really helped to put me at ease.

O
Orisha Sevyn
Manifesting Moore 🤍

I’ve been waiting on her to drop this since I have a dream she would! Absolutely in love with the design and the lines and wide enough for my liking!

"Self care is how you take your power back."

Love, La Marque Sensuelle

  • Vegan

  • Natural

  • Non-Gmo

  • Compostable

Natural Ingredients

We always choose the finest natural ingredients, then expertly blend them to benefit your hair, skin, and mind. ♡